Among other things, a blogger has, on a regular basis, to research and come up with new posts, review guest post requests (which actually is more complicated than it sounds), moderate comments, network on social media websites, promote his content and do a whole lot more.
Now that is a lot of work!
11, Talk to your family members and go out with friends every now and them. This will help your mind to relax. Remember not to take any unnecessary stress.
12. Remember too much of anything is bad. Avoid any addictions like smoking or drinking. Even consuming too much of caffeine can be bad for your health.
13. On similar lines, avoid using headphones for extended periods of time.
14. Monitor your blood pressure and cholesterol levels at regular intervals.
15. A healthy diet is the best gift you can give your body. Eat lots of fruits specially seasonal ones to keep ailments at bay.